It is quite usual for the hygienic person to have 
a daily bath - either in the morning or evening. 
And what about your spiritual hygiene - if you do 
not bath your soul daily, into the ocean of Divinity? 
Therefore, take your spiritual bath everyday in 
the most pure waters of the Divine world. 
Expose your soul to the toning daily light bath 
of the communion with God. 
Do not start your professional duties without 
first taking a dip into the waves of meditation, of prayer, of an intense and 
deep consciousness of God's presence.
You will see that this exchange of high frequency 
energies with God will transform your day into something quite different from 
what the profane days usually are. 
You will see that your housemates or business 
partners seemed to you more friendly and more bearable - because you are more 
bearable to yourself, and when someone is tolerable with itself, everything is 
tolerable. 
You will see that you have eyes to see what in 
others is good and positive, rather than to see what is bad and negative - 
because the spiritual bath cleaned your blurry eyes and gave you a clearer view 
of reality.
You will see that this communion with God, far 
from hindering your professional duties will greatly increase its efficiency, 
because all will be involved in a halo of light and airiness, making showing 
friendly even the most unfriendly duties.
Because after this bath and communion with God, 
you will see things not as they are but as you are.
If you are dissatisfied with yourself - nothing 
will be able to please you. 
If you tolerate your own consciousness - all the 
people and things are tolerable. 
You will see that this morning bath into the 
oceans of God will fill you with inner serenity during the 24 hours of your day 
that no misfortune will make you unhappy, no injustice will make you unjust, no 
ingratitude will make you ungrateful, no malice will make you harm.
Do not say that you lack the necessary time to, 
in just 30 minutes, to enter into this communion and this spiritual bath. 
If within the 24 hours of the day you are unable 
to find this 30 minutes of the most important thing in your life, your daily 
programs will be viscerally false and urges rectifies them immediately. 
Does your life is so full of other things that 
you have not time to live? 
If you give 98% of your daily time on other 
duties - like external works, rest, amusements - will not remain 2% of your time 
to your personal growth? 
If you are unable to find these 30 minutes you 
are at the brink of moral bankruptcy - if you are not yet a failure and 
defeated.
Do not choose for the most important task of the 
day the worst half hour, the one that you perhaps left from other jobs - reserve 
the best half hour when the body mind and soul feel perfectly calm and 
receptive.
And do not expose yourself to the danger of being 
disturbed or interrupted in your conversation with God - find a place where you 
may really be alone with God and your soul. 
Before that conversation with God, find a quiet 
place, close the door behind you and be alone with your heavenly 
Father.
Also close the doors to the intrusion of profane 
and naughty thoughts - transform the public square of your everyday chores into 
a silent sanctuary of the Divinity.  
There is no need to flee to the desert or isolate 
yourself in a cave - but it is necessary that you have within you this "cave", 
where you can take refuge for some moments of dynamic passivity, of fruitful 
silence, listening to the Infinite. 
Do not just believe in what I am telling you - 
seek to know from personal experience. 
From the belief one can easily go back to 
disbelieve - but from experiential knowledge there is no return to the 
not-knowing.
Therefore, make your daily communion with God, 
with depth and intensity - and you will feel light and happy - for yourself and 
for others... 
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